In Starfield players often find themselves battling not just external foes but internal afflictions like Lung Damage. Whether it’s the harsh environments or toxic vents, Lung Damage can be a real game-changer, affecting your oxygen levels and stealth capabilities. If you’re searching for ways to heal Lung Damage in Starfield, you’re in the right place. From crafting potent Injectors to seeking professional medical assistance, we’ve got all the remedies covered. Dive into our comprehensive guide, packed with tips and insights, to ensure your interstellar journey remains smooth and unhindered.”


What Exactly is Lung Damage?

When you contract Lung Damage, it’s not a subtle ailment. You’ll notice its effects at the bottom of your screen, tagged with the Status Effect. This damage causes a Cough Effect, which, beyond the physical coughing, is also displayed below the status effect bar.

In the space environment of Starfield, lungs are crucial for maintaining the right O2 levels. However, with Lung Damage, they can’t function optimally. This ailment doesn’t just affect your oxygen levels; it also introduces the annoyance of constant coughing. If left untreated, the infection can spread, leading to even more severe diseases.

Causes of Lung Damage:

  • Harsh Environments: Spending prolonged periods on extremely cold planets can lead to Lung Damage, especially if you’re exerting yourself and not getting sufficient oxygen.
  • Toxic Vents: Some planets feature natural vents that emit harmful gases or smoke. Getting too close to these vents can inflict Lung Damage.
  • Associated Effects: When afflicted with Lung Damage, players will also experience a “Cough” effect. This means your character will cough periodically, depleting a portion of your O2 meter. Moreover, if you’re trying to sneak around, the coughing can alert nearby enemies. If left untreated, Lung Damage can even progress to more severe conditions like infections.

How To Heal Lung Damage In Starfield

There are several methods to counteract Lung Damage in Starfield:

1. Using Injectors:

  • Description: Injectors are specialized aid items designed to heal various afflictions, including Lung Damage, Brain Injury, Concussions, Heatstroke, Hernia, Hypothermia, and Poisoning.
  • Crafting: Players can craft Injectors at any Pharmaceutical Station. The crafting materials required are one Metabolic Agent and one Membrane. To ensure you always have the necessary materials, it’s a good idea to track the components needed for crucial items. This way, you can easily find them in loot containers, merchant stores, or other locations.
  • Purchasing: If crafting isn’t your thing, Injectors can also be bought from most medical suppliers or doctors in the game.

2. Seeking Medical Assistance:

  • Doctor’s Help: If you’re not in the mood to self-medicate, you can always seek out a doctor in Starfield. While they can cure your afflictions, including Lung Damage, their services come at a price. It costs 500 credits to cure all your afflictions. If you’re also injured, you can opt for a complete healing service for 750 credits.
  • Cost-Effective Approach: If you find the doctor’s fees steep, you can usually purchase an Injector from them at a much lower price. Doctors are conveniently located in almost every major and minor settlement in Starfield.

Tips To Deal With Lung Damage In Starfield

One of the primary methods to increase your oxygen capacity is by investing in the Fitness skill under the Physical tree. As you level up this skill, you’ll notice a significant boost in your O2 levels. The initial rank grants a 10% increase, and as you progress, you can get up to a 30% boost. The final levels of this skill even reduce the amount of oxygen consumed during sprints and power attacks, letting you run and fight longer without gasping for air.


Consume the Right Foods and Drinks

Your journey in Starfield will introduce you to various foods and beverages, some of which can temporarily boost your oxygen recovery rate. For instance, sipping on Boom Pop drinks or sparkling water can decrease the oxygen used for certain actions. While these boosts are temporary, they can be lifesavers in situations where you’re far from a refill station and need that extra bit of O2 to get you through.

Mind Your Actions

It’s essential to be aware of the actions that deplete your oxygen the fastest. Sprinting, especially when over-encumbered, can drain your O2 levels rapidly. Similarly, during combat, heavy attacks can consume more oxygen. If you find yourself in a tight spot, consider using your Boost Pack to create some distance between you and potential threats. This strategy not only gives you a breather but also allows your oxygen levels to recover a bit.